中学部第二次家长心理健康讲座：如何培养高自尊高价值感的孩子

The Second Parent Mental Health Lecture : How to Cultivate Children with High Self-esteem and High Sense of Value

12月21日下午，合肥高新中加学校组织家长们开展了一次以“如何培养高自尊高价值感的孩子”为主题的心理健康教育讲座。心理咨询师王琳老师为家长们上了有意义的一课。

On the afternoon of December 21, we organized an educational lecture on psychological health themed as "how to cultivate children with high self-esteem and sense of value". Wang Lin, a psychological consultant, gave parents a meaningful lesson.

王老师用通俗易懂的语言，从“青春期孩子特点及现象、什么是自尊与高价值、青少年成长需要什么以及优秀青少年的七个习惯”等几个方面进行了分析。

In plain language, Ms. Wang analyzed the characteristics and phenomena of adolescent children, what is self-esteem and high value, what teenagers need for growth and the seven habits of excellent teenagers.

讲座中，王老师分析了青春期孩子特点：叛逆精力充沛、自我、好奇、呆在家、情绪波动大、父母关系及和自己的关系不好、独立，并以幽默生动的语言和丰富的实践案例，与家长们进行交流互动，探讨如何培养高自尊高价值感的孩子。王老师归纳了“生命的五朵金花”，它们分别是爱的能力、连接的能力、独立自主、价值感、安全感。这“五朵金花”的绚丽绽放将会帮助孩子培养良好健康的习惯和建立正确的价值观。

Ms. Wang has analyzed the characteristics of adolescent children: rebellious energetic, a little selfish, curiosity, prefer to stay at home, mood swings, the relationship with their parents is not good, independence. She gave some practical cases vividly and did interactions with parents, to discuss how to cultivate children with high self-esteem high perceived value.

最后，王老师归纳了“优秀青少年的七个习惯”与“问题青少年的七个习惯”，并结合发生在家长和学生身边的实例进行了深入浅出的分析，让家长们懂得了平时要真正了解孩子，爱要得法，促进孩子养成良好的习惯，同时要多从孩子的心理出发，站在孩子的角度想问题做事情。王老师还提醒家长，家长本身应该积极情绪多一些，消极情绪少一点，快乐多一点，对自己不满少一些，同时要学会接纳孩子的情绪，多说积极向上的语言给孩子树立一种信心，培养孩子的高自尊高价值感。

Finally, Ms. Wang summarized the " the seven habits of outstanding teenagers" and "the seven habits of problem teenagers” with the example of parents and students around us to let parents learned to understand their children in daily life. Love should be done in right way. Parents should promote children to develop good habits, and starting from the child's psychological, standing in children’ side more. Ms. Wang also reminded parents that parents themselves should be more positive instead of negative emotions, make more happiness, less dissatisfaction with themselves. At the same time, Parents should learn to accept the child's emotions, speak more positive language to build a confidence of children.

讲座结束后，家长们纷纷向王老师反馈了孩子近期的学习和生活情况，并就孩子的心理教育问题、学习方法及成绩、家庭教育等问题进行咨询，王老师一一提出自己的看法和建议。

After the lecture, parents reported their children's recent study situation Ms. Wang, and consulted on their children's psychological education problems. Ms. Wang gave her own opinions and suggestions to parents.

此次心理健康教育讲座活动，为家长们提供了一个有效的教育指导平台，使家长们受益匪浅，讲座在一片热烈的掌声中落下帷幕。通过本次活动，家长们不但解开了长期存在于家长与孩子间的各种困惑，同时也获得了许多先进的教育思想和沟通方法，为共同促进学生的发展起到了积极的作用。

This psychological health education lecture is for parents to provide an effective education guidance platform, so that parents benefit a lot. Through this activity, parents not only solved the long-standing confusion between parents and children, but also obtained many advanced education ideas and communication methods, which played a positive role in promoting the development of students.